1. Living With a Mental Illness

1. Living With a Mental Illness

Living With a Mental Illness In this first episode of Caroline S. Cooper’s Mental Health and Faith podcast, she introduces herself to her listeners by sharing a little of her journey to become the writer, speaker, and podcast host that she is today. She tells of childhood trauma, untreated mental illness, and the power of …

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2. How to Encourage (Part 1)

2. How to Encourage (Part 1)

In this first of a two-part episode, Caroline shares the first five suggestions from her resource on how to encourage friends. While originally written for encouraging someone with depression, the tips provided are applicable for encouraging individuals in many different circumstances. We live in a broken world, and God has called us to encourage and …

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3. How to Encourage (Part 2)

3. How to Encourage (Part 2)

In this second of two episodes on encouragement, Caroline shares the last five suggestions from her resource on how to encourage friends. While originally written for encouraging someone with depression, the tips provided are applicable for encouraging individuals in many different circumstances. We live in a broken world, and God has called us to encourage …

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5. Youth at Risk and Finding Hope

5. Youth at Risk and Finding Hope

This podcast features an interview with Kirsti Millar, licensed counselor and suicide prevention specialist at ReDiscover in the Greater Kansas City area. Kirsti shares important information about forming relationships and having conversations with youth  at risk of developing suicidal thoughts or completing suicide. This is crucial information in today’s world. Caroline begins the podcast by …

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6. Living a Recovery Lifestyle – What does that mean, anyway?

6. Living a Recovery Lifestyle – What does that mean, anyway?

September is Recovery Month! Sometimes this designation gets overlooked because September is also Suicide Prevention Month. But one way to address rising suicide rates is to help people learn to live a life of recovery. In this podcast, Caroline shares definitions of recovery that include one unique perspective of recovery as “to again protect myself.” …

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7. Mental Health Resources at MHAH

7. Mental Health Resources at MHAH

Mental Health Resources at Mental Health America of the Heartland Sue Crain Lewis is the President/CEO of Mental Health America of the Heartland, the local office of the nationwide Mental Health America nonprofit. Sue’s compassion is her strongest attribute in serving the needs of persons living with mental illness as well as their families and …

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8. Family Conflicts and Forgiveness with Dr. James Clark

8. Family Conflicts and Forgiveness with Dr. James Clark

As the holidays approach, many families anticipate family gatherings with excitement and joy. Unfortunately, some people may be dreading the obligatory holiday gathering. In this interview with Dr. James Clark, we will learn practical steps to take to reduce, and hopefully eliminate, potential family conflict. We will also learn to ask for and offer forgiveness …

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9. Lasting Change for Strong Families with Dr. James Clark

9. Lasting Change for Strong Families with Dr. James Clark

Caroline and Dr. James Clark continue their conversation on dealing with conflict in families. This episode is about creating change that lasts in order to have a stronger family — a kind of change that only God can bring. The podcast includes a real-life, inspiring story of how one individual took a journey from resentment …

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10. Restoring Families with Holly Haynes (Part 1)

10. Restoring Families with Holly Haynes (Part 1)

Restoring Families Caroline’s guest, Holly Haynes, shares the importance of having a relationship with God as a foundation for restoring relationships with people. Holly shares Faith-Based Counseling Training Institute’s 7-step approach to restoring family relationships. In this episode, Holly gives foundational information and reveals the first three steps with Scriptural support, stories, and insights. (In …

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