Caroline’s guest, Randi Shannon, is a doctor of naturopathy who is passionate about holistic health through the spices, herbs, and practices originating thousands of years ago. In today’s episode, Randi shares insights in how to use spices to bring healing to many ailments and conditions of our bodies. Her book, The Language of the Spices, …
Lynne Babbitt has personal experience as a step-family child and parent. As a licensed counselor and life coach, she used her experience and gained more insights by working with other step families who needed to find peace for their lives. Lynne discusses the following considerations for step-parents: the decision-maker and advice-giver roles, expectations, boundaries, and …
Lynne Babbitt shares the wisdom she gained as a single parent at two different times in her life. As a licensed counselor and life coach, she used her experience and gained more insights by working with other single parents who needed to find peace for their lives. Lynne offers practical tips for prioritizing self-care, communicating …
Church and Mental Health Jeremy Smith is a licensed professional clinical counselor (LPCC) in Ohio. In this episode, he first provides information about the challenges faced by many individuals in the caring profession. Jeremy also introduces the audience to ACES, which stands for Adverse Childhood Experiences. In the second half of the episode, Jeremy provides …
Church and Mental Health Jeremy Smith is a licensed professional clinical counselor (LPCC) in Ohio. In this episode he shares general information about therapy and the different modalities (types of therapeutic approaches) that one may experience during a therapy session. As an integrationist, Jeremy draws from the strengths of various therapy models to find what …
F.I.G.H.T. “Focusing in Growth & Holding Together” is Jessica “Kelly Je” Kelly’s ministry. Her mission is to to provide a judgment-free community that offers support, education, and resources, particularly within the African American community, to break the stigma surrounding mental health. Like a butterfly emerging from its cocoon, we believe that healing is a journey, …
And the Sea was No More In his new book, And the Sea Was No More, Dave Nienhuis shares his journey of trauma to healing using stories in the biblical text. Dave says, “I wrote this book for me. I needed to discover a faith language that could account for the reality of meaningless suffering. …
Cognitive Distortions – Part 2 Inspired by a poster at a psychiatric treatment ce2nter, the two episodes on “detour thinking” will explore the cognitive distortions and relevant scriptures. A cognitive distortion can be defined as a distorted thought or cognitive distortion is an exaggerated pattern of thought that’s not based on facts. It consequently leads …
Cognitive Distortions Inspired by a poster at a psychiatric treatment center, the two episodes on “detour thinking” will explore the cognitive distortions and relevant scriptures. A cognitive distortion can be defined as a distorted thought or cognitive distortion is an exaggerated pattern of thought that’s not based on facts. It consequently leads you to view …
Part 2 – Brian’s Story Continues In part two of this two part series, Brian Mathrusse shares how our creator God gave him assurance that there is hope and recovery is possible. This required turning away from the unhealthy habits Brian had lived with for many years, and making the decision to work through his …