69. Child-Teen Therapy Part 2 (8-19 yrs) with Linda McDougal

By Mental-Health--And- | November 6, 2025

Linda McDougal, LPC

Linda is a Licensed Professional Counselor who has worked with children from 3-19 for more than 10 years. Her varied experience includes songwriting, creating a local Christian newspaper, and working as a substitute teacher.

Child-Teen Therapy for 8-19 year olds

In Part 2 of a 2-part series, Linda shares important therapies she uses with 8-19 year old youth, listed below.

For general information about various diagnoses and treatments, check out the information available from the Substance Abuse and Mental Health Services Administration (SAMHSA), the National Alliance on Mental Illness (NAMI), or Mental Health America (MHA). Click on the links below to learn more.

SAMHSA – Mental Health for Children and Families

NAMI – Kids, Teens, and Young Adults – Kids and Parents

MHA – Kids & Teens – Youth Mental Health

The graphics below provide a visual description of the modalities presented by Linda.

CBT – Cognitive Behavioral Therapy

Image from Beaming Health in California – https://beaminghealth.com/article/cognitive-behavior-therapy-what-parents-should-know

DBT – Dialectical Behavioral Therapy

Image from McCaskill Family Services in Michigan – https://www.mccaskillfamilyservices.com/group-therapy/dialectical-behavior-therapy.html

IFS – Internal Family Systems

Image from the Utah Center for Evidence-Based Treatment – https://ucebt.com/what-is-ifs/

Connect with Linda

lindamcdougalwriter@gmail.com

NEED HELP?

Contact the Nationwide (USA) Suicide Prevention and Crisis Lifeline: CALL or TEXT 988 if you are in a crisis or need information to assist someone else in a crisis. Or, CHAT at 988.lifeline.org

Join the conversation!

Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper is a writer, speaker, podcast/YouTube host, and mental health support group leader whose mission is to offer encouragement for life in a complicated world. Her ministry name is Mental Health Connect. Please email Caroline if you have questions or suggestions, or if you are interested in being interviewed on the program.

Contact and Connect with Caroline

Please post your questions, comments, or suggestions and don’t forget to subscribe! Join the conversation on mental health and faith!

Follow Caroline on social media.

Website – https://www.carolinescooper.com/

YouTube – https://www.youtube.com/@MentalHealthAndFaith

Podcast – https://mental-health-and-faith.blubrry.net/

Facebook Mental Health Connect – https://www.facebook.com/CarolineSueCooper

Facebook Author Page – https://www.facebook.com/carolinescooperauthor/

Instagram – https://www.instagram.com/carolinesuecooper/

LinkedIn – https://www.linkedin.com/in/carolinescooper/

Amazon Author Page – Caroline S. Cooper on Amazon Books

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67. Mental Health & Christianity with Charlene Giles

By Mental-Health--And- | October 15, 2025

Charlene Giles

Charlene Giles is a licensed marriage and family therapist with a passion to minister to people who are ready to grow in their relationship with God and others. According to her website, she is recently retired from her leadership position at Asbury Church in Tulsa, Oklahoma. For over 28 years she was responsible for the care and marriage ministries of one of the largest Methodist churches in Oklahoma.

On today’s episode, Charlene boldly encourages Christians to seek help from therapists, psychiatrists, or other professionals when experiencing mental health challenges. She shares many insights on how people get out of the downward spiral that occurs when such issues are not addressed. Charlene also encourages individuals to turn to their pastors, lay counselors, support groups, or other resources that may be available in the local church.

To learn more about Charlene, visit her website at https://charlenegiles.com/.

NEED HELP?

Join the conversation!

Contact and Connect with Caroline

Please post your questions, comments, or suggestions and don’t forget to subscribe! Join the conversation on mental health and faith!

Follow Caroline on social media.

Website – https://www.carolinescooper.com/

YouTube – https://www.youtube.com/@MentalHealthAndFaith

Podcast – https://mental-health-and-faith.blubrry.net/

Facebook Mental Health Connect – https://www.facebook.com/CarolineSueCooper

Facebook Author Page – https://www.facebook.com/carolinescooperauthor/

Instagram – https://www.instagram.com/carolinesuecooper/

LinkedIn – https://www.linkedin.com/in/carolinescooper/

Amazon Author Page – Caroline S. Cooper on Amazon Books

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50. A Christian Approach to Mental Health with Warren Kinghorn

By Mental-Health--And- | September 18, 2024

WAYFARING: A CHRISTIAN APPROACH TO MENTAL HEALTH

Warren Kinghorn is a psychiatrist, theological ethicist, and author. But more than anything, he is a man of God who desires to keep faith at the forefront in all his endeavors. In this interview, Dr. Kinghorn shares personal thoughts and insights from his book, Wayfaring: A Christian Approach to Mental Health Care. Dr. Kinghorn’s book is published by Eerdman’s Publishing and is currently available. Here is a link to the Amazon page: “Wayfaring” available on Amazon

You can reach Dr. Kinghorn through Duke Divinity. Let him know if you’re interested in studying with him at the Theology, Medicine, and Culture Initiative at Duke Divinity School. Here is a link to his profile: https://divinity.duke.edu/faculty/warren-kinghorn

THANK YOU FOR LISTENING TO THE MENTAL HEALTH & FAITH: A CLOSER LOOK PODCAST.

Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper (Owner of Mental Health Connect) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@carolinescooper.com.

NEED HELP?
Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988
SAMHSA’s National Helpline: (800)-662-HELP [4357]
National Child Abuse Hotline: 800-422-4453
National Child Trafficking Hotline: 888-373-7888
National Domestic Violence Hotline: 800-799-7233
National Veterans Crisis Line: 800-273-8255 or Text to 838255
National LGBT Help Line: 888-843-4564

A MORE COMPLETE LIST OF MENTAL HEALTH RESOURCES CAN BE FOUND ON CAROLINE’S WEBSITE.

You can also sign up for her quarterly newsletter at the bottom of each page. https://carolinescooper.com

CONNECT WITH CAROLINE!

YouTube – https://www.youtube.com/@MentalHealthAndFaith
Facebook – https://www.facebook.com/CarolineSueCooper
Instagram – https://www.instagram.com/carolinesuecooper/
LinkedIn – https://www.linkedin.com/in/carolinescooper/
Amazon Author Page – Caroline S. Cooper on Amazon

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48. Finding a Therapist and Support with Chris Morris

By Mental-Health--And- | September 3, 2024

Caroline’s guest, Chris Morris, has a story to tell. In episode 48, he shares important tips for finding a therapist based on his challenging experience. Additionally, Chris talks about the importance of having a support network for accountability. Episode 49 goes deeper into Chris’s story as he shares about his suicide attempt. This important episode offers hope and encouragement in recognition of September as Suicide Prevention Awareness month.

Chris’s book and contact information

Website: https://www.chrismorriswrites.com/

Email: chris@chrismorriswrites.com

Amazon Author Page: https://www.amazon.com/stores/Chris-Morris/author/B00CMJXRDO?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Baker Publishing Group Books: http://bakerpublishinggroup.com/books/resilient-and-redeemed/417720

THANK YOU FOR LISTENING TO THE MENTAL HEALTH & FAITH: A CLOSER LOOK PODCAST.

NEED HELP?

Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988
SAMHSA’s National Helpline: (800)-662-HELP [4357]
National Child Abuse Hotline: 800-422-4453
National Child Trafficking Hotline: 888-373-7888
National Domestic Violence Hotline: 800-799-7233
National Veterans Crisis Line: 800-273-8255 or Text to 838255
National LGBT Help Line: 888-843-4564

A MORE COMPLETE LIST OF MENTAL HEALTH RESOURCES CAN BE FOUND ON CAROLINE’S WEBSITE.

You can also sign up for her quarterly newsletter at the bottom of each page. https://carolinescooper.com

CONNECT WITH CAROLINE!

YouTube – https://www.youtube.com/@MentalHealthAndFaith

Facebook – https://www.facebook.com/CarolineSueCooper Instagram – https://www.instagram.com/carolinesuecooper/

LinkedIn – https://www.linkedin.com/in/carolinescooper/ Amazon Author Page – https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&qid=1705544163&sr=1-1&isDramIntegrated=true&shoppingPortalEnabled=true

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44. Mental Health & Faith (Feb 12, 2019)

By Mental-Health--And- | July 17, 2024

Today’s episode is a replay of Caroline’s first episode on the Mental Health & Faith podcast. The information shared is still relevant and you will enjoy listening to insights related to mental health, faith, and recovery. Caroline’s guest is her sister, Terri Cooley-Bennett, a licensed clinical social worker who has worked in the field for almost 40 years. This episode has been listened to more than 150 times with listeners tuning in from all around the globe. Please join the conversation on mental health and faith by posting your comments.

THANK YOU FOR LISTENING TO THE MENTAL HEALTH & FAITH: A CLOSER LOOK PODCAST.

Join the conversation!

Caroline S. Cooper (Owner of Mental Health Connect) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@carolinescooper.com.

Need help?

Crisis Lines

Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988
SAMHSA’s National Helpline: (800)-662-HELP [4357]
National Child Abuse Hotline: 800-422-4453
National Child Trafficking Hotline: 888-373-7888
National Domestic Violence Hotline: 800-799-7233
National Veterans Crisis Line: 800-273-8255 or Text to 838255
National LGBT Help Line: 888-843-4564

a more complete list of mental health resources can be found on Caroline’s website: https://www.carolinescooper.com/mental-health-resources/

CONNECT WITH CAROLINE

Website – https://carolinescooper.com – you can sign up for my quarterly newsletter at the bottom of each page on my website

YouTube – https://www.youtube.com/@InGodsCornerMinistry

Facebook – https://www.facebook.com/CarolineSueCooper/

Instagram – https://www.instagram.com/carolinesuecooper/

LinkedIn – https://www.linkedin.com/in/carolinescooper/

Amazon Author Page – https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&qid=1705544163&sr=1-1&isDramIntegrated=true&shoppingPortalEnabled=true

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23. Trauma & Mental Health with Marsha Morgan

By Mental-Health--And- | May 25, 2023

Marsha Morgan – Resilience Builders

Marsha Morgan has a passion for providing care for people who have experienced trauma, live with a mental illness, or struggle with substance use disorders. When she retired after a long, successful career as a mental health professional, she turned her passion and compassion into a consulting firm, Resilience Builders. Here’s what she says on her website.

“In 2009, after working in the mental health and substance use field for more than thirty-five years, I was presented with information about trauma and our therapeutic responses to trauma. This caused me to passionately pursue everything I could about the impact of trauma, trauma-informed personal practices, what organizations needed to do to create trauma-informed policies, and the meaning of resilience.”

Marsha’s website – Resilience Builders

Trauma-Informed Care and Mental Illness

In this episode, Marsha shares great information about trauma and how it may be connected to mental illness. She emphasizes that brain development could be a key to understanding how to treat individuals. Marsha suggested two important activities that could bring a greater understanding of what is going on in a person’s life.

Sleep study – Healthy sleep is crucial to be well in mind and body
Brain scan – Brain scans can now reveal healthy and unhealthy portions of the brain that can help target treatment trauma or mental illness

Tips for Reducing Stress or Symptoms of Trauma or Mental Health Challenges

Near the end of the episode, Marsha shares these 5 tips to bring a sense of release from stress, exaggerated emotions, and symptoms related to mental illness.

Journal – get your thoughts out of your head
Talk to someone – share what’s going on in your life with someone you trust
Take a walk – physical activity is proven to help improve mental health
Meditate or pray – find a sense of peace and calmness
Have a good cry – healthy expressions of emotions are an important part of good mental health

Questions?

Please send your questions, comments, and suggestions to Caroline at caroline@ingodscorner.org.

Crisis Lines

Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988
SAMHSA’s National Helpline: (800)-662-HELP [4357]
National Child Abuse Hotline: 800-422-4453
National Child Trafficking Hotline: 888-373-7888
National Domestic Violence Hotline: 800-799-7233
National Veterans Crisis Line: 800-273-8255 or Text to 838255
National LGBT Help Line: 888-843-4564

CONNECT WITH CAROLINE

Website

Facebook

Instagram

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11. Mental Health Resources at MHAH

By Mental-Health--And- | March 4, 2023

Mental Health Resources at Mental Health America of the Heartland

Sue Crain Lewis is the President/CEO of Mental Health America of the Heartland, the local office of the nationwide Mental Health America nonprofit. Sue’s compassion is her strongest attribute in serving the needs of persons living with mental illness as well as their families and the community at large.

“Recovery is inevitable with the right treatment and supports.” — Lewis

With services ranging from offering educational workshops, providing housing for the homeless, and sharing information on public mental health policies, you may be surprised at all that Mental Health America of the Heartland has to offer. Be ready to take some notes as you listen! Or, check out their website at www.mhah.org.

The national organization – Mental Health America: www.mha.org

Caroline would love to hear from you!

Please send your comments, questions, and suggestions about this or any episode to Caroline at caroline@ingodscorner.org.

Ministry website: www.ingodscorner.org

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8. Restoring Families with Holly Haynes (Part 1)

By Mental-Health--And- | February 1, 2023

Restoring Families

Caroline’s guest, Holly Haynes, shares the importance of having a relationship with God as a foundation for restoring relationships with people. Holly shares Faith-Based Counseling Training Institute’s 7-step approach to restoring family relationships. In this episode, Holly gives foundational information and reveals the first three steps with Scriptural support, stories, and insights. (In part two, the final four steps will be discussed.)

The 7 Steps to Restoration

Be a peacemaker and make the first move
Ask God for wisdom
Begin with your part of the problem
Listen
Show gratitude and gratefulness
Fix the problem, not the blame
Focus on reconciliation, not resolution

About Holly

Holly Haynes has been the CEO of Faith Based Counselor Training Institute (FBCTI) since 2018, the training institute her father Dr. Michael K. Haynes started in 1996. Holly moved their International Headquarters from Texas to Steamboat Springs, Colorado where she and Dr. Haynes reside today. Holly has been a Certified Restorative Therapist specializing in Anger Management, Chemical Dependency, and helping women align with life since 2005. Holly is also a Certified Chaplain and an Ordained Minister. Holly is married and has 5 grown children, all serving the Lord, and has many grandchildren.

Faith-Based Counselor Training Institute

“We at FBCTI have one vision and that is to train up disciples who have a call to see the broken and hurting made whole by the relentless love of Jesus Christ.”

Website: Faith-Based Counselor Training Institute (www.fbcti.org)

What do you think?

Caroline would love to hear from you. Please send comments, questions, and suggestions to her at caroline@ingodscorner.org.

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5. Youth at Risk and Finding Hope

By Mental-Health--And- | September 15, 2022

This podcast features an interview with Kirsti Millar, licensed counselor and suicide prevention specialist at ReDiscover in the Greater Kansas City area. Kirsti shares important information about forming relationships and having conversations with youth at risk of developing suicidal thoughts or completing suicide. This is crucial information in today’s world. Caroline begins the podcast by sharing some encouraging words and sombre statistics. After the interview portion, the podcast concludes with a simple reading of Scriptures to uplift the listeners after this challenging topic.

9-8-8 Suicide and Crisis Lifeline

Please share Scriptures you use for comfort and encouragement! I will add them to a list I am compiling for my website. Email scriptures and any comments to caroline@ingodscorner.org.

Caroline S. Cooper

www.ingodscorner.org

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4. Suicide, Faith, and Why Life is Worth Living

By Mental-Health--And- | September 6, 2022

Caroline interviews Terri Cooley-Bennett, a social worker with over 30 years of experience in the field. . . and Caroline’s sister. September is suicide prevention month. Terri shares valuable information on warning signs and how to respond to an individual at risk. They also discuss the role faith can play in the recovery and healing process. You’ll want to listen to the end to hear Terri finish sharing a case study of one of her clients who had thoughts of suicide. Life is worth living!

NATIONWIDE SUICIDE AND CRISIS LIFELINE – CALL OR TEXT 9-8-8

For more information on 9-8-8 and a list of national local Kansas City area mental health resources, visit the Mental Health Resources page on Caroline’s website. http://www.ingodscorner.org

Caroline would love to hear from you! You can reach her at caroline@ingodscorner.org.

Photo courtesy of austin-schmid-joy on beach_unsplash

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