Category: Mental Illness

62. Support Group Success

62. Support Group Success

This episode is a presentation that was given at a virtual workshop for the Faith+Mental Health conference in May 2025. Caroline has nearly 20 years of experience as a leader for a Christ-centered mental health support group where she emphasizes hope, transformation, and victory. This approach is based on the Spirit-led process God revealed to Caroline in reflecting on her own recovery journey. This unique perspective will challenge leaders of support groups, small groups, Sunday School classes, etc., to encourage their group members to choose hope in the midst of challenging situations, experience God’s transformation as they grow and heal, and recognize victory in their daily lives. The presentation will include definitions of key terms; how to incorporate hope, transformation, and victory in each meeting; tips for encouraging holistic transformation; sample scenarios that might occur in a group setting; and the use of a confidentiality covenant.

 

61. RESPECT Speakers – Share Your Story!

61. RESPECT Speakers – Share Your Story!

THE RESPECT INSTITUTE

“The Missouri Mental Health Foundation (MMHF) is proud to offer certified speakers through the RESPECT Institute of Missouri. Our speakers bravely share their lived experiences with mental illness and substance use disorders, providing powerful insights and inspiration.”

As a RESPECT speaker, Caroline knows firsthand the importance of sharing your story to provide hope, encouragement, and insights to others. RESPECT Speakers share in a variety of setting such as schools and colleges, hospitals, behavioral health organizations, and more. The individuals on today’s episode are all trained RESPECT Speakers who volunteer their time to courageously share their lived experience with others.

THANK YOU FOR LISTENING!

Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper is a writer, speaker, podcast/YouTube host, and mental health support group leader whose mission is to offer encouragement for life in a complicated world. Her ministry name is Mental Health Connect. Please email Caroline if you have questions or suggestions, or if you are interested in being interviewed on the program.

NEED HELP?

Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text:  988
SAMHSA’s National Helpline: (800)-662-HELP [4357]
National Child Abuse Hotline: 800-422-4453
National Child Trafficking Hotline: 888-373-7888
National Domestic Violence Hotline: 800-799-7233
National Veterans Crisis Line: 800-273-8255 or Text to 838255
National LGBT Help Line: 888-843-4564

A MORE COMPLETE LIST OF MENTAL HEALTH RESOURCES CAN BE FOUND ON CAROLINE’S WEBSITE.

You can also sign up for her quarterly newsletter at the bottom of each page. https://carolinescooper.com

CONNECT WITH CAROLINE!

YouTube – https://www.youtube.com/@MentalHealthAndFaith
Facebook – https://www.facebook.com/CarolineSueCooper
Instagram – https://www.instagram.com/carolinesuecooper/
LinkedIn – https://www.linkedin.com/in/carolinescooper/
Amazon Author Page – Caroline S. Cooper on Amazon Books

 

56. Wellness and Wellness Tools

56. Wellness and Wellness Tools

wellness and wellness tools

What is wellness? In this episode Caroline will define “wellness” and discuss the importance of using wellness tools to find peace and calmness in the midst of chaos. The episode includes scripture and other suggestions for pursuing wellness from a Christian perspective.

THANK YOU FOR LISTENING!

Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper is a writer, speaker, podcast/YouTube host, and mental health support group leader whose mission is to offer encouragement for life in a complicated world. Her ministry name is Mental Health Connect. Please email Caroline if you have questions or suggestions, or if you are interested in being interviewed on the program.

NEED HELP?

Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text:  988
SAMHSA’s National Helpline: (800)-662-HELP [4357]
National Child Abuse Hotline: 800-422-4453
National Child Trafficking Hotline: 888-373-7888
National Domestic Violence Hotline: 800-799-7233
National Veterans Crisis Line: 800-273-8255 or Text to 838255
National LGBT Help Line: 888-843-4564

A MORE COMPLETE LIST OF MENTAL HEALTH RESOURCES CAN BE FOUND ON CAROLINE’S WEBSITE.

You can also sign up for her quarterly newsletter at the bottom of each page. https://carolinescooper.com

CONNECT WITH CAROLINE!

YouTube – https://www.youtube.com/@MentalHealthAndFaith
Facebook – https://www.facebook.com/CarolineSueCooper
Instagram – https://www.instagram.com/carolinesuecooper/
LinkedIn – https://www.linkedin.com/in/carolinescooper/
Amazon Author Page – Caroline S. Cooper on Amazon Books

55. Fighting Goliath with Jesslyn McCutcheon

55. Fighting Goliath with Jesslyn McCutcheon

Facing The Giant: Bipolar Disorder

Jessyln McCutcheon spent twenty years battling a giant in her life. A diagnosis of bipolar I revealed the giant’s name, and then the real work began. Hear Jesslyn’s story of how finding the right treatment plan brought her relief from symptoms. The more powerful story is how God transformed Jesslyn by revealing his purpose for her life resulting in the establishment of Fighting Goliath for Mental Illness, Jesslyn’s ministry. This episode will include Jesslyn’s story as well as many tips and suggestions to aid anyone who lives with a mental illness. It will also provide important information for those wanting to learn more about what it is like to live with a mental health condition. Finally, you will hear about Jesslyn’s new book to be released in early 2025.

Jesslyn’s Bio

Jesslyn McCutcheon is a member of NAMI (National Alliance on Mental Illness) NW Piedmont and the AACC (American Association of Christian Counseling). Since being diagnosed with bipolar 1 disorder 24 years ago, she actively advocates and speaks regarding mental illness to normalize and destigmatize conversations around mental health. Her ministry, Fighting Goliath for Mental Illness helps and empowers women who live with bipolar disorder manage their symptoms more effectively through resources, lived, experience and incorporating God’s word in order to live a more fulfilling life.

Connect with Jesslyn

THANK YOU FOR LISTENING TO THE MENTAL HEALTH & FAITH: A CLOSER LOOK PODCAST.

Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper (Owner of Mental Health Connect) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@carolinescooper.com.

NEED HELP?
Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text:  988
SAMHSA’s National Helpline: (800)-662-HELP [4357]
National Child Abuse Hotline: 800-422-4453
National Child Trafficking Hotline: 888-373-7888
National Domestic Violence Hotline: 800-799-7233
National Veterans Crisis Line: 800-273-8255 or Text to 838255
National LGBT Help Line: 888-843-4564

A MORE COMPLETE LIST OF MENTAL HEALTH RESOURCES CAN BE FOUND ON CAROLINE’S WEBSITE.

You can also sign up for her quarterly newsletter at the bottom of each page. https://carolinescooper.com

CONNECT WITH CAROLINE!

YouTube – https://www.youtube.com/@MentalHealthAndFaith
Facebook – https://www.facebook.com/CarolineSueCooper
Instagram – https://www.instagram.com/carolinesuecooper/
LinkedIn – https://www.linkedin.com/in/carolinescooper/
Amazon Author Page – Caroline S. Cooper on Amazon

49. Surviving Suicide with Chris Morris

49. Surviving Suicide with Chris Morris

Caroline’s guest, Chris Morris, has a story to tell. In episode 48, he shares important tips for finding a therapist based on his challenging experience. Additionally, Chris talks about the importance of having a support network for accountability. Episode 49 goes deeper into Chris’s story as he shares about his suicide attempt. This important episode offers hope and encouragement in recognition of September as Suicide Prevention Awareness month.

Chris’s book and contact information

Website: https://www.chrismorriswrites.com/

Email: chris@chrismorriswrites.com

Amazon Author Page: https://www.amazon.com/stores/Chris-Morris/author/B00CMJXRDO?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Baker Publishing Group Books: http://bakerpublishinggroup.com/books/resilient-and-redeemed/417720

THANK YOU FOR LISTENING TO THE MENTAL HEALTH & FAITH: A CLOSER LOOK PODCAST.

Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper (Owner of Mental Health Connect) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@carolinescooper.com.

NEED HELP?

  • Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text:  988
  • SAMHSA’s National Helpline: (800)-662-HELP [4357]
  • National Child Abuse Hotline: 800-422-4453
  • National Child Trafficking Hotline: 888-373-7888
  • National Domestic Violence Hotline: 800-799-7233
  • National Veterans Crisis Line: 800-273-8255 or Text to 838255
  • National LGBT Help Line: 888-843-4564

A MORE COMPLETE LIST OF MENTAL HEALTH RESOURCES CAN BE FOUND ON CAROLINE’S WEBSITE.

You can also sign up for her quarterly newsletter at the bottom of each page. https://carolinescooper.com

CONNECT WITH CAROLINE!

YouTube – https://www.youtube.com/@MentalHealthAndFaith

Facebook – https://www.facebook.com/CarolineSueCooper Instagram – https://www.instagram.com/carolinesuecooper/

LinkedIn – https://www.linkedin.com/in/carolinescooper/ Amazon Author Page – https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&qid=1705544163&sr=1-1&isDramIntegrated=true&shoppingPortalEnabled=true

48. Finding a Therapist and Support with Chris Morris

48. Finding a Therapist and Support with Chris Morris

Caroline’s guest, Chris Morris, has a story to tell. In episode 48, he shares important tips for finding a therapist based on his challenging experience. Additionally, Chris talks about the importance of having a support network for accountability. Episode 49 goes deeper into Chris’s story as he shares about his suicide attempt. This important episode offers hope and encouragement in recognition of September as Suicide Prevention Awareness month.

Chris’s book and contact information

Website: https://www.chrismorriswrites.com/

Email: chris@chrismorriswrites.com

Amazon Author Page: https://www.amazon.com/stores/Chris-Morris/author/B00CMJXRDO?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Baker Publishing Group Books: http://bakerpublishinggroup.com/books/resilient-and-redeemed/417720

THANK YOU FOR LISTENING TO THE MENTAL HEALTH & FAITH: A CLOSER LOOK PODCAST.

Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper (Owner of Mental Health Connect) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@carolinescooper.com.

NEED HELP?

  • Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text:  988
  • SAMHSA’s National Helpline: (800)-662-HELP [4357]
  • National Child Abuse Hotline: 800-422-4453
  • National Child Trafficking Hotline: 888-373-7888
  • National Domestic Violence Hotline: 800-799-7233
  • National Veterans Crisis Line: 800-273-8255 or Text to 838255
  • National LGBT Help Line: 888-843-4564

A MORE COMPLETE LIST OF MENTAL HEALTH RESOURCES CAN BE FOUND ON CAROLINE’S WEBSITE.

You can also sign up for her quarterly newsletter at the bottom of each page. https://carolinescooper.com

CONNECT WITH CAROLINE!

YouTube – https://www.youtube.com/@MentalHealthAndFaith

Facebook – https://www.facebook.com/CarolineSueCooper Instagram – https://www.instagram.com/carolinesuecooper/

LinkedIn – https://www.linkedin.com/in/carolinescooper/ Amazon Author Page – https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&qid=1705544163&sr=1-1&isDramIntegrated=true&shoppingPortalEnabled=true

45. Jane Shares Her Story

45. Jane Shares Her Story

Jane Alexander bravely shares her experience with mental illness and trauma in a podcast originally posted in March of 2020. As she shares you will gain insight into what it’s like to live with a mental illness. You’ll be comforted that you are not alone in your mental health challenges. And, you’ll be reminded that our identity never comes from a diagnosis, but from the truth that God created us, loves us, and is always with us. Please join the conversation on mental health and faith by posting your comments.

THANK YOU FOR LISTENING TO THE MENTAL HEALTH & FAITH: A CLOSER LOOK PODCAST.

Join the conversation!

Caroline S. Cooper (Owner of Mental Health Connect) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@carolinescooper.com.

Need help?

Crisis Lines

  • Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text:  988
  • SAMHSA’s National Helpline: (800)-662-HELP [4357]
  • National Child Abuse Hotline: 800-422-4453
  • National Child Trafficking Hotline: 888-373-7888
  • National Domestic Violence Hotline: 800-799-7233
  • National Veterans Crisis Line: 800-273-8255 or Text to 838255
  • National LGBT Help Line: 888-843-4564

a more complete list of mental health resources can be found on Caroline’s website: https://www.carolinescooper.com/mental-health-resources/

CONNECT WITH CAROLINE

Website – https://carolinescooper.com – you can sign up for my quarterly newsletter at the bottom of each page on my website

YouTube – https://www.youtube.com/@InGodsCornerMinistry

Facebook – https://www.facebook.com/CarolineSueCooper/

Instagram – https://www.instagram.com/carolinesuecooper/

LinkedIn – https://www.linkedin.com/in/carolinescooper/

Amazon Author Page – https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&qid=1705544163&sr=1-1&isDramIntegrated=true&shoppingPortalEnabled=true

 

 

44. Mental Health & Faith (Feb 12, 2019)

44. Mental Health & Faith (Feb 12, 2019)

Today’s episode is a replay of Caroline’s first episode on the Mental Health & Faith podcast. The information shared is still relevant and you will enjoy listening to insights related to mental health, faith, and recovery. Caroline’s guest is her sister, Terri Cooley-Bennett, a licensed clinical social worker who has worked in the field for almost 40 years. This episode has been listened to more than 150 times with listeners tuning in from all around the globe. Please join the conversation on mental health and faith by posting your comments.

THANK YOU FOR LISTENING TO THE MENTAL HEALTH & FAITH: A CLOSER LOOK PODCAST.

Join the conversation!

Caroline S. Cooper (Owner of Mental Health Connect) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@carolinescooper.com.

Need help?

Crisis Lines

  • Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text:  988
  • SAMHSA’s National Helpline: (800)-662-HELP [4357]
  • National Child Abuse Hotline: 800-422-4453
  • National Child Trafficking Hotline: 888-373-7888
  • National Domestic Violence Hotline: 800-799-7233
  • National Veterans Crisis Line: 800-273-8255 or Text to 838255
  • National LGBT Help Line: 888-843-4564

a more complete list of mental health resources can be found on Caroline’s website: https://www.carolinescooper.com/mental-health-resources/

CONNECT WITH CAROLINE

Website – https://carolinescooper.com – you can sign up for my quarterly newsletter at the bottom of each page on my website

YouTube – https://www.youtube.com/@InGodsCornerMinistry

Facebook – https://www.facebook.com/CarolineSueCooper/

Instagram – https://www.instagram.com/carolinesuecooper/

LinkedIn – https://www.linkedin.com/in/carolinescooper/

Amazon Author Page – https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&qid=1705544163&sr=1-1&isDramIntegrated=true&shoppingPortalEnabled=true

 

24. Why We Need 988 with Oscar Destruge

24. Why We Need 988 with Oscar Destruge

September is suicide prevention month.

If you are in a crisis, please call or text 988, the U.S. national suicide and crisis lifeline. Or, visit 988lifeline.org and start a live chat.

This episode features a conversation with retired pastor and author Oscar Destruge. He courageously shares his story of loss and despair that nearly led him to take his own life. Oscar offers suggestions to encourage listeners to remember that God loves them and has a purpose for their lives, regardless of circumstances. It is important to find help in times of need.

Oscar L. Destruge Pastor Author Speaker

Emails: OscarDestruge@PastorOscarDestruge.com or Juan316@aol.com

Website: PastorOscarDestruge.com

Screenshot 2023-08-27 at 2.33.59 PM.jpeg
Available in English, Spanish and Greek, paperback and Kindle.

Podcast/YouTube Show – Mental Health and Faith: A Closer Look

Caroline S. Cooper, Certified Peer Specialist in Mental Health, MS in Theology

Caroline is a writer, speaker, and podcast host. She leads a mental health support group in her church. She is passionate about providing mental health education and information to her community, her friends and family, and through social media.

You can also subscribe to the podcast version on many podcast players or on Caroline’s podcast website: https://mental-health-a-closer-look.blubrry.net/

Mental Health and Faith: A Closer Look is also a YouTube program/podcast!  Please subscribe to Caroline’s YouTube channel:  https://www.youtube.com/@InGodsCornerMinistry

Please email your comments, questions, or suggestions to caroline@ingodscorner.org

Website

Facebook

Instagram

LinkedIn

Crisis Lines

  • Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text:  988
  • SAMHSA’s National Helpline: (800)-662-HELP [4357]
  • National Child Abuse Hotline: 800-422-4453
  • National Child Trafficking Hotline: 888-373-7888
  • National Domestic Violence Hotline: 800-799-7233
  • National Veterans Crisis Line: 800-273-8255 or Text to 838255
  • National LGBT Help Line: 888-843-4564

(c) 2023 In God’s Corner Ministry

12. Mental Health in the Church

12. Mental Health in the Church

What does the church think about mental health?

In this first episode of 2023, Caroline has a discussion with a long-time friend that addresses one of the main purposes of the Mental Health and Faith podcast — taking a closer look at mental health and the church. Their conversation includes the following topics:

  • How does the church address mental health? Or does it?
  • What is the difference between long-term mental illness and situational mental health conditions?
    • Situational vs. clinical conditions from medicalnewstoday.com. “Situational depression occurs after life-altering events, but clinical or major depression has a range of causes and is a longer-term condition.”
    • Definition of situational depression from verywellmind.com. “Situational depression involves symptoms of depression that are related to stress. It is not a recognized clinical disorder but is an informal term used to describe what may be more formally diagnosed as a type of adjustment disorder.”
    • Information on situational conditions from Nami.org. “Situational stress can generate emotional or behavioral symptoms that look and feel very much like clinical depression. Depending on the degree of symptomatic discomfort, the treatment plan for situational or stress-related symptoms may be supportive or psychoeducational in nature and often includes the teaching of simple coping tools (find some below) that can help combat the impact of everyday stress. Remember that certain types of anxiety and sadness are often a normal response to difficult or overwhelming circumstances.”
  • What can the church to do meet the mental health needs and other needs of church members and the community?

Resources

Here are some resources for finding a Christian counselor.

Please share information and comments with Caroline! Show notes may be edited to include your insights.

Contact Info & Social Media

CONTACT CAROLINE at caroline@ingodscorner.org

CONNECT WITH IN GOD’S CORNER ON SOCIAL MEDIA

 

Photo by John Price on Unsplash