WAYFARING: A CHRISTIAN APPROACH TO MENTAL HEALTH Warren Kinghorn is a psychiatrist, theological ethicist, and author. But more than anything, he is a man of God who desires to keep faith at the forefront in all his endeavors. In this interview, Dr. Kinghorn shares personal thoughts and insights from his book, Wayfaring: A Christian Approach …
Judith Vander Wege has been a Christian freelance writer for 44 years. On today’s episode, she shares about the heartache she’s endured over her life and how God has walked with her through the pain and grief. Judith shared insights about grief from her book, Annalisa’s Journey through Grief. See the book on Amazon. suggestions for …
The importance of breathing Then the Lord God formed man of dust from the ground, and breathed into his nostrils the breath of life; and man became a living being. (Genesis 2:7, NASB) Dentistry involves so much more than cleaning teeth. Dentist Timothy Doolin, DMD shares incredible insights on how the development of our tongue …
“Imagine” Brant Winn was so impressed with a workshop he attended by Dianne Mahoney that he has now become an active proponent of The Imagine Project, an approach to mental wellness through “imagining” the possibilities in a seven step approach to healing. The imagine project was created by Dianne Mahoney. This nonprofit organization provides free …
SELECTIVE MUTISM – social anxiety Nanette Holloway shares her experience with selective mutism, a condition typically found in childhood and occasionally continuing into adulthood. The Cleveland Clinic describes selective mutism (SM) as “a mental health condition where you can’t talk in certain situations because of fear or anxiety. It usually affects young children, but it …
Facing The Giant: Bipolar Disorder Jessyln McCutcheon spent twenty years battling a giant in her life. A diagnosis of bipolar I revealed the giant’s name, and then the real work began. Hear Jesslyn’s story of how finding the right treatment plan brought her relief from symptoms. The more powerful story is how God transformed Jesslyn …
wellness and wellness tools What is wellness? In this episode Caroline will define “wellness” and discuss the importance of using wellness tools to find peace and calmness in the midst of chaos. The episode includes scripture and other suggestions for pursuing wellness from a Christian perspective. THANK YOU FOR LISTENING! Join the conversation by leaving …
Christian meditation In part 2 of the Wellness Tools series, Caroline presents eight types of Christian Meditation based on an article called “What is the best type of meditation?” from Medical News Today. Find out how you can experience presence and peace of God through Loving-kindness meditation Progressive muscle relaxation Mindfulness meditation Breath awareness meditation …
Affirmations & Journaling In this third of four episodes on wellness, Caroline shares information on how to use affirmations and journaling to improve mental, emotional, and spiritual health. Affirmations Using affirmations and accompanying Scriptures, a person can retrain their thoughts to line up with the truth of God’s Word. They will begin to accept their …
Caroline closes out her four-part series on wellness by discussion spiritual wellness. Two key activities for spiritual growth are prayer and Bible study. Prayer The Serenity Prayer by Reinhold Neibuhr (1892-1971, German theologian) https://www.prayerfoundation.org/dailyoffice/serenity_prayer_full_version.htm God, give us grace to accept with serenity the things that cannot be changed, courage to change the things which should …